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got flu? stat at home!

I saw this at my doctor’s and i thought people in london don’t follow this simple advise often enough..

more people should follow this advise from the nhs

book review: How I reversed my hashimoto’s thyroiditis hypothyrodism, by Robert Dirgo

This book is over 120 pages long; however, 60 pages contain forms that the reader could fill with certain details on a daily bases to keep a diary. There are 5 different forms repeated 12 times to cover 12 weeks. If mr. Dirgo had been familiar with the invention of the copy machine, it would [...]

gout attack

DISCLAIMER: I AM NOT A Medical Doctor and I am not giving any advise or suggestion to be followed; I am just reporting my experience. Please whatever you do with your health, do it responsibly and always check with your GP.

I have had my first gout attack. Several years ago the doctor found i [...]